Become a part of something great, a family. Gym members get 24/7 key fob access Bathrooms, showers and lockers *Contact us today for pricing Information: Set up an appointment to check us out! Must be 18 to join *if under 18, parental/guardian signature is required.


One on one personal training with some of the best trainers in Sioux City. Trainers who have competed, who are certified and hold you accountable! From powerlifting, bodybuilding, strength and cond., weight loss, muscle gain and general health. We’ll get you connected with a trainer that fits your goals! *Contact us today for Personal Training pricing!


Proper nutrition is the foundation to reaching your goals. We have our trainers ready to get connected with YOU to achieve the best version of yourself! From general meal guidelines, counting macros and following a planned out “healthy eating” regimen that caters directly to you. Set up a time today! *$40 *Consultations last 30min-1 hour *No gym membership required for consult *contact


Protein Pre workouts Metabolism boosters Muscle Gainers Ready to go Drinks Stop in our shop and get hooked up with supplements that cater to your workouts and goals! With over 10 years of experience- we know what we’re talking about! Set up a time today or just stop in! *